-
Crush Chronic Illness
Prevent or Reverse Pre-Diabetes
Lower Blood Pressure
Lessen Chances of Cardio Vascular Disease
Prevent and Reverse Pre-Diabetes with Lifestyle Habits that help you:
-
Understand how sleep and hormones affect your health
Increasing sleep may reduce the risk of metabolic syndrome and calm your hormones
-
Become a Fan of Food Choice
Learn about and choose foods to lower your A1C level
-
Move more to decrease the risk of heart attacks
No gyms or diets necessary - Move 22 minutes to improve your cardio vascular system and reduce weight
-
"Eliminating 3 risk factors - poor diet, inactivity, smoking can reduce:
80% heart disease and stroke
80% type 2 diabetes
40% of cancer"
So How Does It Work?
-
Read about Coach Sue's Process
Coaching makes a difference in a Life - Sue inspires others to live their BEST LIFE NOW!
-
Review some top areas to be coached in
Wellness is about the Whole You - reducing stress, high blood pressure, clutter, aches and pains....
-
Contact Coach Sue for an Introductory Coaching Call
Get ready to Change your Life on your terms - it's time to Thrive!
