Welcome to Wellness
Susan (Sue) T. Dinnocenti, Ph.D., NBC-HWC, is Founder of Positivity-Coaching, LLC and certified by the International Coach Federation (ICF) and the International Consortium for Health & Wellness Coaches (ICHWC) in the areas of positive psychology, health & wellness. A passionate educator/businesswoman Sue believes the greatest Gifts in life are the many dimensions of Health & Wellness and knows these gifts are difficult to maintain without dedication and self-love. Sue's passion is to teach clients healthy life style strategies to achieve sustainable life-long wellness.
How Coaching Works
Sue inspires others in building an awareness and attitude of practicing healthy habits and holds clients accountable in creating healthy change.
Clients explore 4 main areas:
- Personal Character Strengths
- Who they are at their best and the grateful aspects of life
- Belief level in making change in mind, body, spirit, and environment
- Internal and external clutter
Living a life healthy and well involves making minute by minute decisions on “what to eat,” “when to move,” and “how to be” at work, home, and play. Sue guides individuals and groups through health promotion strategies to help create sustainable change and assists others on how to LivePositive-LiveWell.
Sue’s personal success as a tri-athlete and marathoner, helps her to understand the importance of the mind-body-spirit connection and how healthy choices matter. As a care-giver to many with chronic, critical, and terminal diseases, she realizes that pain can take over one's capacity to make healthy choices and knows how a coach can assist with a wellness plan.
Sue’s coaching philosophy roots itself in Positive Psychology, Appreciative Inquiry, Emotional Styles of the brain, and how people respond to stress, disease, and change. She champions people to focus on “what’s right in life” and practice traits of “who they are at their best.”
I firmly believe we are on this planet to share our gifts, realize our potential, and fulfill that individual purpose unique to our core in the most healthful way. We do not have to do life alone and a coach is one of many support people who can help us be successful in living a flourishing life. Well-being is a journey through many interrelated dimensions, possibly chronic disease obstacles, and endless change.
Each one of us deserves the best chance in living our Best Life Now.
Coaching will help you achieve personal goals and sharing your gifts with the world, especially with those you LOVE.
For a Healthier, Happier Life, - Contact me today and let’s begin.